picture of woman relaxing with cucumber slices covering eyes

Self Care is so important!

Now more than ever, we need to remember to take care of ourselves so that we can support our family! There are little things that don’t take much time that we can all do to help us rejuvenate!

I came across this organization recently and was impressed to see that an entire organization was focused on supporting Caregivers.  As a parent of someone with an LD you may not see yourself as a Caregiver but that is very much the role you play. 

The Ontario Caregivers Organization’s Mission:

If you support someone in need and feel anxious and overwhelmed with your caregiving responsibilities, you’re not alone. The Ontario Caregiver Organization (OCO) exists to support Ontario’s 3.3 million caregivers; ordinary people who provide physical and emotional support to a family member, partner, friend or neighbour. We support caregivers by being their one point of access to information, so they have what they need to be successful in their role.

Working collectively with caregivers, healthcare providers and other organizations, OCO draws on the variety of work that is currently being done to ease caregiver burn-out and improve the caregiving experience. We find ways to make existing services more broadly available so all caregivers, regardless of age, disease, diagnosis or location can access support. Where there are gaps, we work with caregivers and like-minded partners to find new and creative ways to fill them.

The Ontario Caregiver Organization is inspired by caregivers, their stories and their unique experiences, and uses the caregiver voice to inform our work.

As a Caregiver it is so important that you take care of yourself – check out their website and let us know what resources you find helpful! 

And be sure to check out our upcoming events!

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