We’re back with our favourite ADHD host, Jessica from ‘How to ADHD’ and today we are talking about executive function. When we need to plan, prioritize and keep our effort moving forward, that’s executive function. When we complete a task, hold information (working memory), follow tasks and create a routine that’s also executive function. Executive function is a challenge for those with ADHD and they may have a hard time getting things done. As Jessica … Continue reading What Is Executive Function and Why Do We Need It?
Have you ever heard the words ‘executive function’ but weren’t quite sure what they refer to? In a quick and concise video, the explanation of those words are revealed by Dr. Tracey Marks, MD. Marks is a psychologist who makes mental health videos on You Tube and this year, she produced a video on executive function that we thought we would share. It was part one of a series of videos she put together on … Continue reading What is Executive Function and How it Relates to ADHD