Bogged Down in Clutter?

Every spring it’s the same thing. I walk through the house and decide it is time to purge. I do a complete overhaul of each and every room, examining what I truly can’t part with and the practical stuff we need vs the items that just sit and collect dust or never get used. I generally feel pretty good once it’s all done. Still, the process can be a hard one. In January, CADDAC (Centre … Continue reading Bogged Down in Clutter?

photo of Tracey Marks, MD with text "executive function"

What is Executive Function and How it Relates to ADHD

Have you ever heard the words ‘executive function’ but weren’t quite sure what they refer to? In a quick and concise video, the explanation of those words are revealed by Dr. Tracey Marks, MD. Marks is a psychologist who makes mental health videos on You Tube and this year, she produced a video on executive function that we thought we would share. It was part one of a series of videos she put together on … Continue reading What is Executive Function and How it Relates to ADHD