Oh mornings. How I used to dread them. So much to do. Not just for myself to get ready and go to work but for my children too! Clothes set out, shoes and backpacks ready, school notes signed, homework checked and ready, lunches made and oh, what day is it today? Silly hair day? It all seemed like a regular routine in chaos. That is, until someone said, “Why not do it all the night … Continue reading Yes, There Are Happier Mornings Ahead!
Have you ever heard the words ‘executive function’ but weren’t quite sure what they refer to? In a quick and concise video, the explanation of those words are revealed by Dr. Tracey Marks, MD. Marks is a psychologist who makes mental health videos on You Tube and this year, she produced a video on executive function that we thought we would share. It was part one of a series of videos she put together on … Continue reading What is Executive Function and How it Relates to ADHD